Individual Therapy

"Life begins at the end of your comfort zone"

Neale Donald Walsch
 

Individual therapy is not only a “meeting of minds” but also a Symbolic-Experiential relationship (Whitaker, 1981). You bring your conscious and unconscious parts, and so do I.

We will explore the transformation you are seeking and work on the here-and-now, gaining a deep understanding of the present by shedding new light on the past.
We will create both a safe and brave space that will encourage you to take risks and expand yourself - moving yourself out of your comfort zone, default patterns and behaviors.

My style is direct, honest, and bold.
I am ready to meet.
While therapy is not an easy journey and requires emotional energy, I incorporate a playfulness that rejuvenates the mind and invites a newfound sense of curiosity. Our process will mirror life - at times it will be fun and entertaining, at other times hard and dull. But our commitment to the encounter will lead us to a deeper understanding of ourselves, inviting a genuine change in our perceptions, beliefs, and behaviors.

Sessions are conducted online or in the clinic in Kfar Saba, and run between an hour to 1.5 hours.